ab-machines.net » Ab Cruncher Articles http://ab-machines.net Wed, 25 Nov 2009 00:01:28 +0000 http://wordpress.org/?v=2.8.5 en hourly 1 Proper Ab Cruncher Form Video http://ab-machines.net/proper-ab-cruncher-form-video http://ab-machines.net/proper-ab-cruncher-form-video#comments Thu, 05 Nov 2009 00:44:14 +0000 Ab machines http://ab-machines.net/?p=116 I came across this video on how to properly use an ab cruncher machine. Not only does this give you a good look at proper form for the traditional ab exercise, the crunch, she also does a good job demonstrating how to hit your oblique muscles as well.

And, just because your ab cruncher doesn't look exactly like the one she's using in the video, don't worry. The principals are the same.




If you're in the market for a good ab cruncher machine just check out our store.

Ab Crunch Machine
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